CLASSES
Qigong & Neigong Classes
7:00 -9:00pm First Tuesday of every month
Location: The Yurt at the Clophill Centre, Bedfordshire, MK45 4BT
We hold regular monthly classes. Beginners welcome.
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Qigong and Neigong in 2026​​
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Tuesday 6th January 7pm - 9pm
Tuesday 3rd February 7pm - 9pm
Tuesday 3rd March 7pm - 9pm
Tuesday 7th April 7pm - 9pm
Tuesday 5th May 7pm - 9pm
No class June
Tuesday 7th July 7pm - 9pm
Tuesday 4th August 7pm - 9pm
Tuesday 1st September 7pm - 9pm
No class October
Tuesday 3rd November 7pm - 9pm
Tuesday 1st December 7pm - 9pm
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The Qigong classes deep dive into the "internal' aspects of movements which are the underlying mechanisms found in Qigong, Tai Chi and other internal martial/health arts.
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The 2026 classes will focus on the intricacies of the Circling Hands Set, where not only the foundational aspects of Qigong and Neigong will be explored, but we will also touch upon deeper aspects of the work.
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Circling Hands is a short sequence of movements, designed to keep the learning of simple, easy to learn choreography to a minimum, whilst being able to incorporate beginner to advanced level material.​​​
Bagua seminars are available on selected Sundays throughout 2026​​​
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Sunday 18th January 11am - 5:30pm
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Sunday 8th March 11am - 5:30pm
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Sunday 22nd November 11am - 5:30pm
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In 2026, the focus is the 3rd (Wind) and 4th (Thunder) Palm Changes
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Qigong and Neigong Saturdays
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The Sunday Bagua classes are held the day after Qigong and Neigong classes on the Saturday. These classes are taught by Jackie Smith (unseenstream.com​) and Jason Roberts (innerarts.co.uk).
Mir teaches the first hour of the Saturday classes. The topic of the first hour (for 2026) is sensitivity and awareness through Push Hands (Tui Shou). People are welcome to both the Saturday and Sunday classes. Either class can be paid for individually, or if attending both days, there is a slightly discounted rate.
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Kids' Street Awareness
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These courses are hold throughout the year at The Miller's Way Project in Shepherds Bush. The classes are presented in different formats, one day long, spread over two days or four days. The courses are often held during half terms and have to be booked in advance to guarantee a place.
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If you would like to hold a seminar, or course for a group of children, pleasae contact us for more details.
Women's Self Defence Course​
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Held on request
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These one off seminars, or regular classes are held up request in different locations. Some women's groups decide to hold seminars in village halls and others in private gyms.
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Classes and seminars can be for private individuals who would like bespoke information on specific situations and how to deal with them, or groups of women who would also like to know how to deal with specific situations, or who may want a broader education on the general topic of self defence.. Please contact us if you are interested in holding a seminar or group of classes.
Private lessons
In person, or online
In person private one to one classes are available in Flitwick, Bedfordshire and for those not local to the area, online video sessions can be arranged over Zoom, Skype or WhatsApp.
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Please contact us to check availability.