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Learning to Skate


Self protection techniques and Self Defence

The core classes are taught to give children a set of skills to help protect themselves in their daily lives whilst travelling home by themselves, walking to a friends house, or out shopping.

Situational awareness is the most important skill to develop, which is practised and talked about in class as well as learning how to protect onself from being attacked and fighting back in order to escape.

In class children will learn the following as a minimum and many other skills too

  • Defence from being hit

  • Hitting back; pushing away, punching and kicking

  • Escaping from grabbed and held

  • Escaping from being pinned to the ground

  • Dealing with pain and fear

...and much more.  Each class is different and the classes are tailored to meet the needs of the people attending.

Classes will be held at the Millers Way Project in Hammersmith.  Please contact them for more details

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